Thomas Rafter 51:19 row
9,723
Meters
51:19.4
Time
2:38.3
Pace
514
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
September 06, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:19.4 | 9,723 | 2:38.3 | 88 | 600 | 514 | 27 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 642 | 107 | 27 |
| 20:00.0 | 1,893 | 2:38.4 | 88 | 600 | 100 | 27 |
| 30:00.0 | 1,867 | 2:40.6 | 84 | 588 | 98 | 27 |
| 40:00.0 | 1,854 | 2:41.8 | 83 | 582 | 97 | 28 |
| 50:00.0 | 1,872 | 2:40.2 | 85 | 588 | 98 | 28 |
| 51:19.4 | 260 | 2:32.6 | 98 | 634 | 14 | 29 |
Excepting first 6'30", covered PM4 readout. Better pace for both uncovered and relaxed covered.