Thomas Rafter 49:04 row
9,173m
Meters
49:04.7
Time
2:40.5
Pace
481
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 27 |
September 07, 2022 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:04.7 | 9,173m | 2:40.5 | 85 | 591 | 27 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 28 |
| 20:00.0 | 1,880m | 2:39.5 | 86 | 596 | 27 |
| 30:00.0 | 1,848m | 2:42.3 | 82 | 581 | 28 |
| 40:00.0 | 1,833m | 2:43.6 | 80 | 574 | 28 |
| 49:04.7 | 1,685m | 2:41.6 | 83 | 585 | 29 |
Excepting first 3'30" PM4 readout covered.