Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:37.0
Time
2:28.9
Pace
28
Calories
Rest Distance | 1,836m |
---|---|
Rest Time | 9:55.0 |
Overall Distance | 2,363m |
Overall Time | 12:32.0 |
Average Watts | 106 |
---|---|
Calories Per Hour | 664 |
Stroke Rate | 30 |
September 12, 2022 13:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:37.0 | 527m | 2:28.9 | 106 | 664 | 30 | |
2:37.0 | 527m | 2:28.9 | 106 | 664 | 30 | |
r: 9:55 | 1,836m | |||||
r1,836m |