Thomas Rafter 1:04:21 row
11,721m
Meters
1:04:21.6
Time
2:44.7
Pace
609
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 27 |
September 19, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:21.6 | 11,721m | 2:44.7 | 78 | 569 | 27 |
| 10:00.0 | 1,940m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 1,855m | 2:41.7 | 83 | 584 | 27 |
| 30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 26 |
| 40:00.0 | 1,769m | 2:49.5 | 72 | 546 | 27 |
| 50:00.0 | 1,769m | 2:49.5 | 72 | 546 | 27 |
| 1:00:00.0 | 1,765m | 2:49.9 | 71 | 545 | 28 |
| 1:04:21.6 | 818m | 2:39.9 | 86 | 594 | 29 |