Thomas Rafter v527m/9:55r...1 row
527m
Meters
2:36.7
Time
2:28.6
Pace
29
Calories
| Rest Distance | 1,881m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,408m |
| Overall Time | 12:31.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 27 |
September 20, 2022 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 527m | 2:28.6 | 107 | 666 | 27 | |
| 2:36.7 | 527m | 2:28.6 | 107 | 666 | 27 | |
| r: 9:55 | 1,881m | |||||
| r1,881m |