Thomas Rafter 31:36 row
6,044m
Meters
31:36.9
Time
2:36.9
Pace
317
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
September 21, 2022 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.9 | 6,044m | 2:36.9 | 91 | 611 | 27 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 27 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 27 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 27 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 28 |
| 31:36.9 | 322m | 2:30.4 | 103 | 653 | 28 |