Thomas Rafter v317m/9:55r...1 row
317m
Meters
1:33.8
Time
2:27.9
Pace
17
Calories
| Rest Distance | 1,804m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,121m |
| Overall Time | 11:28.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
September 22, 2022 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 317m | 2:27.9 | 108 | 671 | 28 | |
| 1:33.8 | 317m | 2:27.9 | 108 | 671 | 28 | |
| r: 9:55 | 1,804m | |||||
| r1,804m |