Thomas Rafter v336m/9:55r...1 row
336m
Meters
1:39.7
Time
2:28.3
Pace
18
Calories
| Rest Distance | 1,847m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,183m |
| Overall Time | 11:34.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
September 24, 2022 10:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.7 | 336m | 2:28.3 | 107 | 668 | 29 | |
| 1:39.7 | 336m | 2:28.3 | 107 | 668 | 29 | |
| r: 9:55 | 1,847m | |||||
| r1,847m |