Thomas Rafter 11:05 row
2,247m
Meters
11:05.4
Time
2:28.0
Pace
122
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 28 |
October 01, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.4 | 2,247m | 2:28.0 | 108 | 671 | 28 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 28 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 11:05.4 | 229m | 2:22.7 | 120 | 713 | 28 |