Thomas Rafter 1:11:10 row
13,124m
Meters
1:11:10.1
Time
2:42.6
Pace
688
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 28 |
October 03, 2022 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:10.1 | 13,124m | 2:42.6 | 81 | 579 | 28 |
| 20:00.0 | 3,877m | 2:34.7 | 94 | 624 | 28 |
| 40:00.0 | 3,659m | 2:43.9 | 79 | 573 | 28 |
| 1:00:00.0 | 3,536m | 2:49.6 | 72 | 546 | 29 |
| 1:11:10.1 | 2,054m | 2:43.1 | 81 | 577 | 30 |
20 minutes: 3877M; 2:34.7......
21'15"...41252...2:34.6