Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:36.5
Time
2:26.6
Pace
18
Calories
| Rest Distance | 1,822m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,151m |
| Overall Time | 11:31.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
October 10, 2022 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 329m | 2:26.6 | 111 | 681 | 29 | |
| 1:36.5 | 329m | 2:26.6 | 111 | 681 | 29 | |
| r: 9:55 | 1,822m | |||||
| r1,822m |