Thomas Rafter 19:13 row
3,726m
Meters
19:13.5
Time
2:34.7
Pace
197
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 29 |
October 13, 2022 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:13.5 | 3,726m | 2:34.7 | 94 | 624 | 29 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 29 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 19:13.5 | 837m | 2:31.4 | 101 | 646 | 29 |