Thomas Rafter v336m/9:55r...1 row
336m
Meters
1:38.4
Time
2:26.4
Pace
18
Calories
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,164m |
| Overall Time | 11:33.4 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
October 22, 2022 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.4 | 336m | 2:26.4 | 111 | 683 | 28 | |
| 1:38.4 | 336m | 2:26.4 | 111 | 683 | 28 | |
| r: 9:55 | 1,828m | |||||
| r1,828m |