Thomas Rafter 1:00:30 row
11,231m
Meters
1:00:30.7
Time
2:41.6
Pace
587
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 27 |
October 24, 2022 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.7 | 11,231m | 2:41.6 | 83 | 585 | 27 |
| 10:00.0 | 1,908m | 2:37.2 | 90 | 609 | 28 |
| 20:00.0 | 1,903m | 2:37.6 | 89 | 607 | 28 |
| 30:00.0 | 1,897m | 2:38.1 | 88 | 604 | 26 |
| 40:00.0 | 1,820m | 2:44.8 | 78 | 568 | 26 |
| 50:00.0 | 1,810m | 2:45.7 | 77 | 564 | 27 |
| 1:00:00.0 | 1,815m | 2:45.2 | 78 | 566 | 28 |
| 1:00:30.7 | 79m | 3:14.3 | 48 | 464 | 20 |