Thomas Rafter v725m/9:55r...1 row
725m
Meters
3:38.4
Time
2:30.6
Pace
39
Calories
| Rest Distance | 1,828m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,553m |
| Overall Time | 13:33.4 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
October 25, 2022 11:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.4 | 725m | 2:30.6 | 102 | 652 | 29 | |
| 3:38.4 | 725m | 2:30.6 | 102 | 652 | 29 | |
| r: 9:55 | 1,828m | |||||
| r1,828m |