Thomas Rafter 17:06 row
3,370m
Meters
17:06.2
Time
2:32.2
Pace
181
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
November 03, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.2 | 3,370m | 2:32.2 | 99 | 641 | 28 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 28 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 28 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 |
| 17:06.2 | 424m | 2:28.8 | 106 | 665 | 29 |