Thomas Rafter 25:37 row
5,042m
Meters
25:37.0
Time
2:32.4
Pace
271
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
November 05, 2022 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:37.0 | 5,042m | 2:32.4 | 99 | 640 | 28 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 28 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 28 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 28 |
| 25:37.0 | 123m | 2:30.4 | 103 | 654 | 30 |