Thomas Rafter v725m/9:55r...1 row
725m
Meters
3:33.2
Time
2:27.0
Pace
40
Calories
| Rest Distance | 1,890m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,615m |
| Overall Time | 13:28.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 29 |
November 06, 2022 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.2 | 725m | 2:27.0 | 110 | 678 | 29 | |
| 3:33.2 | 725m | 2:27.0 | 110 | 678 | 29 | |
| r: 9:55 | 1,890m | |||||
| r1,890m |