Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:37.9
Time
2:28.7
Pace
18
Calories
| Rest Distance | 1,848m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,177m |
| Overall Time | 11:32.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
November 11, 2022 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.9 | 329m | 2:28.7 | 106 | 665 | 30 | |
| 1:37.9 | 329m | 2:28.7 | 106 | 665 | 30 | |
| r: 9:55 | 1,848m | |||||
| r1,848m |