Thomas Rafter 1:13:04 row
13,261
Meters
1:13:04.4
Time
2:45.3
Pace
689
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 28 |
November 15, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:04.4 | 13,261 | 2:45.3 | 77 | 566 | 28 |
| 20:00.0 | 3,812 | 2:37.3 | 90 | 608 | 28 |
| 40:00.0 | 3,565 | 2:48.3 | 73 | 552 | 28 |
| 1:00:00.0 | 3,510 | 2:50.9 | 70 | 541 | 29 |
| 1:13:04.4 | 2,375 | 2:45.1 | 78 | 567 | 30 |