Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:36.9
Time
2:27.2
Pace
18
Calories
| Rest Distance | 1,825m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,154m |
| Overall Time | 11:31.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
November 17, 2022 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 329m | 2:27.2 | 110 | 677 | 30 | |
| 1:36.9 | 329m | 2:27.2 | 110 | 677 | 30 | |
| r: 9:55 | 1,825m | |||||
| r1,825m |