Thomas Rafter 17:55 row
3,526m
Meters
17:55.9
Time
2:32.5
Pace
189
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
November 19, 2022 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.9 | 3,526m | 2:32.5 | 99 | 639 | 28 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 29 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 17:55.9 | 591m | 2:28.8 | 106 | 665 | 28 |