Thomas Rafter v239m/9:55r...1 row
239m
Meters
1:10.4
Time
2:27.2
Pace
13
Calories
| Rest Distance | 1,846m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,085m |
| Overall Time | 11:05.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
November 19, 2022 11:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 239m | 2:27.2 | 110 | 677 | 32 | |
| 1:10.4 | 239m | 2:27.2 | 110 | 677 | 32 | |
| r: 9:55 | 1,846m | |||||
| r1,846m |