Thomas Rafter v239m/9:55r...1 row
239
Meters
1:09.4
Time
2:25.1
Pace
13
Calories
| Rest Distance | 1,783 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,022 |
| Overall Time | 11:04.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
December 08, 2022 13:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.4 | 239 | 2:25.1 | 114 | 693 | 32 | |
| 1:09.4 | 239 | 2:25.1 | 114 | 693 | 32 | |
| r: 9:55 | 1,783 | |||||
| r1,783 |