Thomas Rafter 1x527m/9:55r row
527m
Meters
2:36.3
Time
2:28.2
Pace
29
Calories
| Rest Distance | 1,801m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,328m |
| Overall Time | 12:31.3 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
December 12, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.3 | 527m | 2:28.2 | 107 | 669 | 29 | |
| 2:36.3 | 527m | 2:28.2 | 107 | 669 | 29 | |
| r1,801m |