Thomas Rafter v329m/9:55r...1 row
329m
Meters
1:37.7
Time
2:28.4
Pace
18
Calories
| Rest Distance | 1,801m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,130m |
| Overall Time | 11:32.7 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 28 |
December 20, 2022 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.7 | 329m | 2:28.4 | 107 | 667 | 28 | |
| 1:37.7 | 329m | 2:28.4 | 107 | 667 | 28 | |
| r: 9:55 | 1,801m | |||||
| r1,801m |