Thomas Rafter v725m/9:55r...1 row
725m
Meters
3:35.0
Time
2:28.2
Pace
39
Calories
| Rest Distance | 1,880m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,605m |
| Overall Time | 13:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 29 |
December 29, 2022 11:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.0 | 725m | 2:28.2 | 107 | 669 | 29 | |
| 3:35.0 | 725m | 2:28.2 | 107 | 669 | 29 | |
| r: 9:55 | 1,880m | |||||
| r1,880m |