Thomas Rafter v1027m/9:55r...1 row
1,027m
Meters
5:05.1
Time
2:28.5
Pace
56
Calories
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,880m |
| Overall Time | 15:00.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
December 30, 2022 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,027m | 2:28.5 | 107 | 667 | 29 | |
| 5:05.1 | 1,027m | 2:28.5 | 107 | 667 | 29 | |
| r: 9:55 | 1,853m | |||||
| r1,853m |