Thomas Rafter 42:09 row
8,020m
Meters
42:09.0
Time
2:37.6
Pace
424
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 30 |
December 30, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:09.0 | 8,020m | 2:37.6 | 89 | 607 | 30 |
| 10:00.0 | 1,899m | 2:37.9 | 89 | 605 | 29 |
| 20:00.0 | 1,908m | 2:37.2 | 90 | 609 | 31 |
| 30:00.0 | 1,901m | 2:37.8 | 89 | 606 | 30 |
| 40:00.0 | 1,899m | 2:37.9 | 89 | 605 | 31 |
| 42:09.0 | 414m | 2:35.7 | 93 | 618 | 31 |