Thomas Rafter 26:32 row
5,125
Meters
26:32.5
Time
2:35.3
Pace
273
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 29 |
January 01, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:32.5 | 5,125 | 2:35.3 | 93 | 621 | 29 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 29 |
| 10:00.0 | 959 | 2:36.4 | 91 | 614 | 29 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 29 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 29 |
| 26:32.5 | 311 | 2:28.7 | 106 | 666 | 30 |