Thomas Rafter 34:34 row
6,639m
Meters
34:34.7
Time
2:36.2
Pace
352
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 29 |
January 02, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.7 | 6,639m | 2:36.2 | 92 | 615 | 29 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 30 |
| 34:34.7 | 894m | 2:33.6 | 97 | 632 | 30 |