Thomas Rafter 6:43 row
1,299m
Meters
6:43.9
Time
2:35.4
Pace
69
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 31 |
January 02, 2023 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.9 | 1,299m | 2:35.4 | 93 | 620 | 31 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 31 |
| 6:43.9 | 340m | 2:32.7 | 98 | 637 | 31 |