Thomas Rafter 31:21 row
6,027
Meters
31:21.5
Time
2:36.0
Pace
319
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
January 03, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:21.5 | 6,027 | 2:36.0 | 92 | 616 | 28 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 29 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 29 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 29 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 29 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 28 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 29 |
| 31:21.5 | 271 | 2:30.3 | 103 | 654 | 28 |