Thomas Rafter 14:05 row
2,726m
Meters
14:05.5
Time
2:35.0
Pace
144
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
January 03, 2023 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:05.5 | 2,726m | 2:35.0 | 94 | 622 | 29 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 14:05.5 | 809m | 2:31.7 | 100 | 644 | 29 |