Thomas Rafter v251m/9:55r...1 row
251m
Meters
1:14.8
Time
2:29.0
Pace
13
Calories
| Rest Distance | 1,810m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,061m |
| Overall Time | 11:09.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 32 |
January 05, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.8 | 251m | 2:29.0 | 106 | 664 | 32 | |
| 1:14.8 | 251m | 2:29.0 | 106 | 664 | 32 | |
| r: 9:55 | 1,810m | |||||
| r1,810m |