Thomas Rafter 26:56 row
5,224m
Meters
26:56.2
Time
2:34.6
Pace
278
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
January 06, 2023 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:56.2 | 5,224m | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 29 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 29 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 26:56.2 | 389m | 2:29.3 | 105 | 661 | 29 |