Thomas Rafter 13:56 row
2,717m
Meters
13:56.0
Time
2:33.8
Pace
145
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
January 06, 2023 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.0 | 2,717m | 2:33.8 | 96 | 630 | 29 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 13:56.0 | 781m | 2:31.0 | 101 | 649 | 29 |