Thomas Rafter 16:02 row
3,113
Meters
16:02.7
Time
2:34.6
Pace
165
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
January 08, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.7 | 3,113 | 2:34.6 | 95 | 617 | 165 | 27 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 28 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 28 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 27 |
| 16:02.7 | 213 | 2:27.1 | 110 | 631 | 11 | 28 |