Thomas Rafter 16:02 row
3,113m
Meters
16:02.7
Time
2:34.6
Pace
165
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
January 08, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:02.7 | 3,113m | 2:34.6 | 95 | 625 | 27 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 28 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 27 |
| 16:02.7 | 213m | 2:27.1 | 110 | 677 | 28 |