Thomas Rafter 10:24 row
2,016m
Meters
10:24.9
Time
2:34.9
Pace
106
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 27 |
January 08, 2023 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.9 | 2,016m | 2:34.9 | 94 | 623 | 27 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 28 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 28 |
| 10:24.9 | 85m | 2:26.4 | 111 | 683 | 26 |