Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:42.2
Time
2:27.7
Pace
41
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 776m |
| Overall Time | 13:37.2 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
January 12, 2023 10:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.2 | 752m | 2:27.7 | 109 | 673 | 28 | |
| 3:42.2 | 752m | 2:27.7 | 109 | 673 | 28 | |
| r: 9:55 | 24m | |||||
| r24m |