Thomas Rafter 34:22 row
6,616
Meters
34:22.4
Time
2:35.8
Pace
352
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 28 |
January 13, 2023 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:22.4 | 6,616 | 2:35.8 | 92 | 618 | 352 | 28 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 29 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 29 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 29 |
| 25:00.0 | 962 | 2:35.9 | 92 | 617 | 51 | 29 |
| 30:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 29 |
| 34:22.4 | 855 | 2:33.4 | 97 | 633 | 46 | 29 |