Thomas Rafter v257m/9:55r...1 row
257
Meters
1:15.8
Time
2:27.4
Pace
14
Calories
| Rest Distance | 1,803 |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,060 |
| Overall Time | 11:10.8 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 32 |
January 23, 2023 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.8 | 257 | 2:27.4 | 109 | 675 | 32 | |
| 1:15.8 | 257 | 2:27.4 | 109 | 675 | 32 | |
| r: 9:55 | 1,803 | |||||
| r1,803 |