Thomas Rafter v257m/9:55r...1 row
257m
Meters
1:15.1
Time
2:26.1
Pace
14
Calories
| Rest Distance | 1,853m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,110m |
| Overall Time | 11:10.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
February 01, 2023 12:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.1 | 257m | 2:26.1 | 112 | 686 | 32 | |
| 1:15.1 | 257m | 2:26.1 | 112 | 686 | 32 | |
| r: 9:55 | 1,853m | |||||
| r1,853m |