Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:38.6
Time
2:25.3
Pace
42
Calories
| Rest Distance | 1,889m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,641m |
| Overall Time | 13:33.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 30 |
February 10, 2023 11:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:38.6 | 752m | 2:25.3 | 114 | 692 | 30 | |
| 3:38.6 | 752m | 2:25.3 | 114 | 692 | 30 | |
| r: 9:55 | 1,889m | |||||
| r1,889m |