Thomas Rafter v1514m/9:55r...1 row
1,514m
Meters
7:26.1
Time
2:27.3
Pace
83
Calories
| Rest Distance | 1,887m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,401m |
| Overall Time | 17:21.1 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
February 12, 2023 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:26.1 | 1,514m | 2:27.3 | 109 | 676 | 28 | |
| 7:26.1 | 1,514m | 2:27.3 | 109 | 676 | 28 | |
| r: 9:55 | 1,887m | |||||
| r1,887m |