Thomas Rafter v752m/9:00r...1 row
752m
Meters
3:41.4
Time
2:27.2
Pace
41
Calories
| Rest Distance | 1,670m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,422m |
| Overall Time | 12:41.4 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
February 18, 2023 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.4 | 752m | 2:27.2 | 110 | 677 | 30 | |
| 3:41.4 | 752m | 2:27.2 | 110 | 677 | 30 | |
| r: 9:00 | 1,670m | |||||
| r1,670m |