Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:40.0
Time
2:26.2
Pace
41
Calories
| Rest Distance | 1,897m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,649m |
| Overall Time | 13:35.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 30 |
February 18, 2023 12:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.0 | 752m | 2:26.2 | 112 | 684 | 30 | |
| 3:40.0 | 752m | 2:26.2 | 112 | 684 | 30 | |
| r: 9:55 | 1,897m | |||||
| r1,897m |