Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:41.6
Time
2:27.3
Pace
41
Calories
| Rest Distance | 1,790m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,542m |
| Overall Time | 13:36.6 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 30 |
February 22, 2023 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.6 | 752m | 2:27.3 | 109 | 676 | 30 | |
| 3:41.6 | 752m | 2:27.3 | 109 | 676 | 30 | |
| r: 9:55 | 1,790m | |||||
| r1,790m |