Thomas Rafter 27:08 row
5,327m
Meters
27:08.4
Time
2:32.8
Pace
286
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 30 |
February 23, 2023 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.4 | 5,327m | 2:32.8 | 98 | 637 | 30 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 30 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 27:08.4 | 431m | 2:28.9 | 106 | 664 | 30 |