Thomas Rafter v752m/9:55r...1 row
752m
Meters
3:40.8
Time
2:26.8
Pace
41
Calories
| Rest Distance | 1,867m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 2,619m |
| Overall Time | 13:35.8 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
February 23, 2023 12:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.8 | 752m | 2:26.8 | 111 | 680 | 31 | |
| 3:40.8 | 752m | 2:26.8 | 111 | 680 | 31 | |
| r: 9:55 | 1,867m | |||||
| r1,867m |